Do you want your kids to be a certified young yogi?
Let your child be a yogic prodigy: Unlock their potential with our certification course
100+ Hours Training
Lifetime Teacher Support
Certificate of Completion
Quizzes & Challenges
Manual book
Access to Regular Updates
Downloadable Resources
Eligibility:
6 yrs to 18 yrs
Class Start Date:
1 Aug 2024
Course Duration:
12 months
For any other details please contact us
Why Join YEC?
YEC (Yoga Education for Children) has been introduced with the intention that students study yoga as a subject at an early age.
Early age yogic practice in children improves stamina, increases strength and flexibility. It enhances creativity, promotes self-esteem and confidence.
It also brings improvement in adaptability, learning, focus, discipline, and sharing habits.
Why Join YEC?
Meet Our TrainerRadhika Bargava
A renowned and qualified yoga teacher (RYT 500) based in Bengaluru (India) with 15+ years of experience in teaching Traditional Yoga forms. She offers virtual and in person classes, conducts tailored yoga classes for all age groups. Passionate about sharing the true essence of yoga, Radhika has a diverse clientele from across India and around the globe. Her mission is to make a significant impact in the yoga industry for the betterment of humanity. As a health educator and motivational speaker, Radhika has helped numerous individuals overcome chronic health issues naturally. With a strong desire to serve to help people, Radhika aims to play a key role in the yoga industry, facilitating positive transformation and empowerment of individuals through her teachings
Meet Our TrainerRadhika Bargava
What’s Inside The CourseCourse curriculum overview
100 Classical yoga asanas
Correct method and benefit of each asana
Techniques of Advance yoga asanas
Pranayama and breathing techniques
Importance of mindful yoga practice
History and Origin
Basic Concepts
Yogic Philosophy
Eight main body systems
Difference between yoga and other physical exercises
Alignments, adjustments & modifications
Basic Mantras
Bhagavad Gita Chanting
Chanting Practices
Basics of Ayurveda
Healthy Eating Habits
Healthy Recipes for children
Current Issues Faced By ChildrenChildren today face several challenges that impact their physical, mental, and emotional well-being. Here are some current issues:
01
Lack of Focus
Digital Distractions
Overstimulation
Multitasking
02
Increased Screen Time
Reduced Physical Activity
Sleep Disruption
Eye Strain
03
Poor Diet and Junk Food Consumption
Health Issues
Nutritional Deficiency
Behavioral Problems
02
Increased Screen Time
Reduced Physical Activity
Sleep Disruption
Eye Strain
03
Poor Diet and Junk Food Consumption
Health Issues
Nutritional Deficiency
Behavioral Problems
04
Decreased Physical Activity
Obesity
Weaker Muscles and Bones
Impact on Mental Health
Success StoryOur online yoga student from Oman has won 2nd place in the national level yoga competition amongst 250+ participants. She has shown incredible dedication and skill in her practice, and we are so proud of her achievement.
Our Yogis SayHear what our community has to say about their transformative experiences with us.
Radhika is a great yoga teacher. My kids attend Trimuk yoga classes regularly and have improved a lot in flexibility and asanas. She's patient, tailors teaching to each student's pace, and motivates them with challenges. Kids love her classes. Thanks, Radhika!
Deepa
Son doing yoga for 4 yrs at Trimuk. Amazing progress, thanks to Radhika's guidance. Yoga boosts concentration, flexibility, sports performance. Radhika fosters friendship among kids. Yoga fusion dances performed. Starting yoga was a great decision.
Shalini
Start Your Yoga Journey Today!Join our inclusive community and experience the transformative power of yoga. Explore our classes and embrace wellness