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Women Wellness
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At Trimuk Yoga, we offer daily yoga classes designed to help you achieve your health goals while fostering balance and well-being. Our holistic approach combines traditional yoga techniques with modern insights, ensuring a transformative experience for your body and mind. Our yoga sessions are crafted to target a range of common health challenges faced by many today. Whether you're new to yoga or experienced, our classes offer something for everyone.
AboutWomen Wellness
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A renowned and qualified yoga instructor with years of experience in teaching traditional Hatha Flow and Ashtanga Vinyasa Yoga, Radhika is passionate about sharing the true essence of yoga with her students. Being a certified yoga teacher and health & nutrition coach, Radhika demonstrates a deep understanding of mind-body connection which is reflected in her tailored classes. With a strong desire to serve to help people, Radhika aims to play a key role in the yoga industry, facilitating positive transformation and empowerment of individuals through her teachings
Meet Our TrainerRadhika BargavaIndia excellence award 2024 winner
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Our Yogis SayHear what our community has to say about their transformative experiences with us.
Trimuk yoga classes are very good! I lose my 5kg weight just in one month & getting glowing skin ..through daily yoga practice and diet They gave us a diet plan which helped me alot Through yoga I started to feel so healthy and active throughout day!I was learning through online classes, whenever I do yoga posture wrong my guider could teach me yoga posture correctly right time only! Which help me to do yoga posture correctly... My guider is so friendly with me and understand my situation tooo & I am so happy that I am losing my weight.... From 1 and half year I was suffering a lot but, When I started to doing yoga I am feeling so better now and always in positive mind Thank You so much me for my healthy life... to my guider for helping
DishaRani Rout
Am very content with Trimuk Yoga. Yoga mentor/trainer Radhika is dedicated to make sure you reap the best and most out of every session. There are new things to learn with every session being unique and focus on core health development. There is a flexibility to join online class as well which is a live session and feels as if you are in the same room. Mind you she is strict as well and makes sure there are no shortcuts to those stretches. Would highly recommend Trimuk.
Abhijeet More
Before starting with Trimuk Yoga a few months back...Back pain, Hip pain, Neck pain used to visit me every other week, could not bend down to pick up anything. Gradually could see a huge difference in the way I felt mentally and physically. Every day I do yoga it is exciting, There is something different each day. The Back pain yoga, Yin yang yoga, Twist n Turn Yoga, Hip opening, Pranayama, Trataka meditation ....just to name a few... Radhika has a fantastic understanding of the human body and she tailors her classes to the problems we all face. Thank you Radhika for changing lives.
Deepa Meenakshi.G
Happy to be part of Trimuk yoga, yoga made me more flexible ,and reduce back pain and able to sit for long hours as well, Radhika Mam is very motivating ‚she will plan very well for complete month with different concepts on each day, she will also provides instructions on diet for weight loss, Highly recommended for others to join here
Archana Eshwar
I thoroughly enjoyed the Yoga classes-each session was a perfect blend of challenge and relaxation. The instructor's guidance and the welcoming atmosphere truly made a difference in my practice. It is highly recommended to join this class.
Aavardhan L
Our ProgramWe offer daily sessions for weight loss, PCOD management, pain relief, and stress reduction. Led by expert trainer Radhika Bargava, our programs focus on holistic wellness to help you achieve balance and well-being.
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Weight LossOur classes incorporate dynamic poses and breathing techniques that help burn calories, boost metabolism, and promote long-term weight management.
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PCOD Relief Specially designed yoga routines focus on hormonal balance, improving reproductive health, and reducing PCOD symptoms naturally
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Stress ReliefCalm your mind and restore emotional balance through deep breathing exercises and mindfulness techniques that reduce stress and promote inner peace.
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Body Pain ReliefWhether you suffer from chronic back pain, joint discomfort, or muscle tension, our yoga classes focus on stretching, flexibility, and strengthening to alleviate body aches and promote physical harmony.
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Start Your Yoga Journey Today!Join our inclusive community and experience the transformative power of yoga. Explore our classes and embrace wellness